Want to Experience Freedom?
Mounting evidence shows that
reducing or eliminating sugars in your diet
can benefit your health.
Let’s quit sugar today.
The science behind cleansing yourself from sugar
Cutting back on free sugars in one’s diet has been shown to alleviate or eliminate cravings throughout the day by helping to reduce insulin spikes. > Find out more
Decreasing free sugars in your diet can reduce puffiness and inflammation throughout the body. > Find out more
Though free sugars give us a short burst of energy, we often tend to rely on the next “hit” to keep our energy up. Instead, we advocate for healthy whole grains and nutritious foods that will give us longer lasting, sustained energy and satiety throughout the day. > Find out more
Countless studies reveal that cutting back on free sugars and highly processed foods can quicken weight loss and keep fat at bay. > Find out more
The increase in consumption of free sugars in our diet has been shown to change our brain and body chemistry—including the production of serotonin, dopamine and opioids, compelling many of us to eat more.1, 2 By eating whole, nutritious foods, we can re-balance our hormones and ultimately reclaim our brain chemistry—the natural way. > Find out more
Increased sugar intake can lead to many preventable diseases, so why not prevent disease from the start by eating well—and freeing yourself from sugar! > Find out more
The constant reliance of sugar and its corresponding withdrawal symptoms can make us moody, depressed and promote brain fog. By breaking away from our reliance or addiction to sugar, we can improve our mood. > Find out more
Improve Overall Health
Sugar has absolutely zero nutritional value, so as we move to eating more healthy, nutritious foods that our cells and our body wants, we’ll inevitably be improving our overall health. > Find out more
Are you a nutritionist, dietician,
or scientist who’d like to partner with us?
Good news! We love science and experience here at SugarDetoxMe.
If you’re interested in collaborating with us, fill out this form to let us know what’s on your mind!